Compassionate online therapy and consulting with dedicated professionals who understand your unique path to wellness.
Our therapist specializes in a wide range of therapeutic concerns, providing personalized care tailored to your unique needs. Explore the options below to learn more about our focus areas.
Learn coping strategies and find relief from overwhelming anxiety and daily stressors.
Work through feelings of sadness and hopelessness with compassionate support.
Improve communication and strengthen connections with those who matter most.
Heal from past experiences in a safe, supportive therapeutic environment. Jessica Glynn is certified in Brainspotting, a powerful brain-body therapy for trauma.
Navigate major life changes with guidance and renewed perspective.
Find support as you navigate loss, whether it's the death of a loved one, the end of a relationship, or any significant life change that brings grief.
Explore your identity, values, and goals for a more fulfilling life.
Navigate difficult family dynamics and improve communication to build healthier, more connected relationships at home.
Build confidence, cultivate self-compassion, and develop mindfulness practices that support lasting emotional wellbeing.
Connect with your therapist from anywhere using secure video technology. Evening and weekend appointments are available to fit your busy lifestyle.
Sliding scale options are available, and we can assist with out-of-network reimbursement for qualifying insurance plans.
Our secure, HIPAA-compliant platform ensures your therapy sessions remain completely confidential at all times.
Access your appointments, session resources, and billing — all in one secure, HIPAA-compliant portal powered by Sessions Health.
View and manage your scheduled sessions instantly at your convenience.
Securely access private resources and tools shared by your therapist.
View current statements, invoices, and make secure, direct payments.
"Looking for support between sessions? We provide a gentle space for reflection, calm, and emotional well-being."
Schedule a free 15-minute consultation to find the right therapist for you. No commitment, no pressure—just a conversation.
+1 (910) 377-7752
contact@indigoetherapy.com
Monday – Friday: 9:00 AM – 5:00 PM
Saturday – Sunday: Closed
All client interactions, records, and billing portals are completely HIPAA-compliant.